Well, the first day of my transformation. All that hard work I had done earlier to lose weight is for not - I weighed 191 this morning. Guess this will motivate me to hit the gym after work. During the night it had stopped snowing so the roads are clear but it is cold - I can tell just by looking outside. Need to remember to start the car as soon as I'm dressed. There is a 90 minute delay for most of the schools, not sure if it is in my town - but it doesn't matter - I work 5 minutes from home. OK - need to start my day. Remember do something positive every day - it will make others smile.
Peace to you all.